Hello, I’m Isabelle

About Me

Hi, I’m Dr Isabelle Doré, an English and French speaking therapist. I am a certified psychologist and a member of the Ordre des psychologues du Québec. I have been trained in CBT and humanistic approaches to therapy and have developed a particular interest in mindfulness-based therapies such as Acceptance Commitment Therapy (ACT), Emotionally Focused Therapy (EFT) and Compassion-Focused Therapy.

My main goal as a therapist is to build a genuine, trusting and non-judgmental relationship with my patients, working in a collaborative way to identify, understand and remove the obstacles that contribute to their difficulties and suffering. My approach is grounded in openness, honesty, trust, and humor, and draws upon the strengths and unique qualities of each patient to help them uncover purpose and meaning in their life.

No matter what you are struggling with, you do not have to get through it alone. Don’t hesitate to ask for help; the first step is often the hardest to take!